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Never wear shoes on the mats.\n\nOpen Wounds/Infections: Do not train if you have an open cut, skin infection (staph, ringworm, etc.), or feel ill. Cover all minor scratches with athletic tape.\n\n2. On the Mats\nPunctuality: Arrive 10–15 minutes early. If you arrive late, wait at the edge of the mat for the instructor’s permission to join the class.\n\nThe Tap: Respect \"The Tap\" immediately. Whether it is physical or verbal, once a partner taps, release the submission instantly. We train for longevity, not ego.\n\nFocus: Minimize \"mat chat\" during instruction. Save socialization for before or after class so everyone can focus on the technique.\n\nControlled Sparring: Match your partner's intensity. If you are a higher belt training with a beginner, focus on technical flow rather than overwhelming force.\n\n3. Gym Etiquette\nRespect Everyone: Treat all instructors, staff, and fellow students with respect, regardless of rank, age, or gender.\n\nEgo at the Door: Iron Serpent is a place of learning. Getting caught in a submission is part of the process—embrace the lesson.\n\nUniform Standards: Ensure your Gi or training gear is free of offensive patches or excessive rips.\n\n4. Membership & Billing\nCancellations: We require [30 days] written notice for any membership cancellations or pauses.\n\nPayments: All monthly dues are processed via autopay on the [1st/15th] of the month.\n\nInjuries: If you sustain an injury that prevents training, please notify management immediately to discuss a membership hold.","facebookUrl","https://www.facebook.com/profile.php?id=100035541762044","instagramUrl","https://www.instagram.com/truefitpgh/","youtubeUrl","https://www.youtube.com/watch?v=2wYtJwDkKIk","urlSlug","ironserpentjj","stripeSetupComplete",true,"stripeConnectAccountId","acct_1SdFExEgyF7eVSAW","days",[73,84,90,98,103,108,113],{"_74":75,"_76":68,"_77":78},"weekday","Sunday","open","hours",[79],{"_80":81,"_82":83},"startTime","09:00:00","endTime","12:00:00",{"_74":85,"_76":68,"_77":86},"Monday",[87],{"_80":88,"_82":89},"16:00:00","22:00:00",{"_74":91,"_76":68,"_77":92},"Tuesday",[93,96],{"_80":94,"_82":95},"07:00:00","11:00:00",{"_80":83,"_82":97},"20:00:00",{"_74":99,"_76":68,"_77":100},"Wednesday",[101],{"_80":88,"_82":102},"17:00:00",{"_74":104,"_76":68,"_77":105},"Thursday",[106,107],{"_80":94,"_82":95},{"_80":88,"_82":89},{"_74":109,"_76":110,"_77":111},"Friday",false,[112],{"_80":81,"_82":102},{"_74":114,"_76":68,"_77":115},"Saturday",[116],{"_80":117,"_82":102},"08:00:00","stateAbbreviation","PA","averageRating",4,"numberOfRatings",1,"staff",[126,143,155,163,174,186,194],{"_34":127,"_128":129,"_130":131,"_132":133,"_135":136,"_47":48,"_51":137,"_138":-5,"_139":-5,"_140":-5,"_141":-5,"_142":-5},128,"firstName","Em","lastName","Wadsworth","titles",[134],"Owner","expertises",[],"emilyaotoole@gmail.com","about","belt","degree","teacherAndGym","photoUrl",{"_34":144,"_128":145,"_130":146,"_132":147,"_135":149,"_47":-5,"_51":153,"_138":154,"_139":-5,"_140":-5,"_141":-5,"_142":-5},125,"Ryan","Thompson",[148],"Coach",[150,151,152],"MMA","Judo","Jiu Jitsu","ewadsworth+rthompson@truefit.io","Specializes in no-gi, competition prep, MMA grappling, and wrestling",{"_34":156,"_128":157,"_130":158,"_132":159,"_135":160,"_47":-5,"_51":161,"_138":162,"_139":-5,"_140":-5,"_141":-5,"_142":-5},124,"Jennifer","Martinez",[148],[],"ewadsworth+jmartinez@truefit.io","Focuses on youth programs and recovery/mobility",{"_34":164,"_128":165,"_130":166,"_132":167,"_135":170,"_47":-5,"_51":172,"_138":173,"_139":-5,"_140":-5,"_141":-5,"_142":-5},123,"Marcus","Silva",[168,148,169],"Instructor","Professor",[171,152],"BJJ","ewadsworth+msilva@truefit.io","Teaches fundamentals, advanced gi techniques, and all levels technique",{"_34":175,"_128":176,"_130":177,"_132":178,"_135":179,"_47":-5,"_51":184,"_138":185,"_139":-5,"_140":-5,"_141":-5,"_142":-5},126,"Amanda","Santos",[169],[171,152,151,180,150,181,182,183],"Karate","Muay thai","Traditional Martial Arts","Boxing","ewadsworth+asantos@truefit.io","Leads women's classes, small groups, and advanced competition rounds",{"_34":187,"_128":188,"_130":189,"_132":190,"_135":191,"_47":-5,"_51":192,"_138":193,"_139":-5,"_140":-5,"_141":-5,"_142":-5},127,"David","Kim",[148],[],"ewadsworth+dkim@truefit.io","Handles drilling sessions, beginner no-gi, and supervises open mats",{"_34":195,"_128":196,"_130":131,"_132":197,"_135":198,"_47":48,"_51":52,"_138":-5,"_139":199,"_140":200,"_141":-5,"_142":-5},122,"Emily",[134,168],[171,152,181,182,183,180],"Red","Tenth","userGymRating","amenities",[204,205,206,207,208,209,210,211,212,213,214,215,216],"Changing Rooms","Exercise Machines","Gi Rental","Grappling Dummies","Kids' Area","Lockers","Lounge Area","Parking","Punching Bags","Restrooms","Showers","Water Stations","Weights","isFavorite","hasCheckInAbility","waiver",{"_34":221,"_222":223,"_224":-5,"_225":-5},"dffbf13e-26eb-4df4-b1b7-7949a58f8612","html","

RELEASE OF LIABILITY, WAIVER OF CLAIMS, AND ASSUMPTION OF RISK

1. Assumption of Risk

I understand that Brazilian Jiu-Jitsu (BJJ), grappling, and martial arts training are high-intensity physical activities. I acknowledge that participation involves inherent risks, including but not limited to:

Scrapes, bruises, and skin infections (e.g., ringworm, staph).
Muscle strains, sprained joints, and broken bones.
Serious injury to the neck, spine, or head (including concussions).
In rare cases, permanent disability or death.

I voluntarily assume all risks associated with training, whether supervised or unsupervised.

2. Health and Safety

I certify that I am in good physical health and have no medical conditions that would prevent me from participating in martial arts training. I agree to:

Follow all gym safety rules and instructor commands.
Maintain high standards of personal hygiene to prevent the spread of infections.
Notify instructors immediately of any injury sustained during class.

3. Release of Liability

In consideration of being permitted to train at Iron Serpent Jiu-Jitsu I hereby release, waive, and discharge Iron Serpent Jiu-Jitsu, its owners, instructors, employees, and fellow students from any and all liability, claims, or causes of action arising out of my participation in classes, seminars, or competitions, including those caused by the negligence of the releasees.

4. Media Release

I grant Iron Serpent Jiu-Jitsu permission to use photographs or video footage of me taken during training for promotional and social media purposes.

5. Medical Treatment

In the event of an emergency, I authorize the staff of Iron Serpent Jiu-Jitsu to seek medical treatment on my behalf if I am unconscious or unable to do so, and I agree to be responsible for any costs incurred.

I HAVE READ THIS WAIVER AND FULLY UNDERSTAND ITS TERMS. I UNDERSTAND THAT I AM GIVING UP SUBSTANTIAL RIGHTS BY SIGNING IT.

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Iron Serpent Jiu-Jitsu

Forged in Iron. Refined by Technique.

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